How to cook turkey liver
1. Wash the turkey liver in cool water.
2. Pour 2-3 liters of fresh cold water into a saucepan, wait for it to boil over high heat.
3. Put salt in boiled water in a saucepan - a teaspoon without a slide.
4. Dip the turkey liver into salted water, let it boil again, keep it on the burner for 30-40 minutes.
How to cook turkey liver for a child
ProductsTurkey liver - 400 grams
Carrots - 1 piece
Onions - 1 head
Salt - half a teaspoon
How to make turkey liver soufflé for kids
1. Wash the turkey liver in cold water.
2. Pour 2-3 liters of fresh cold water into a saucepan, wait until it boils over high heat.
3. Put salt, turkey liver into boiled water, let it boil again, keep on the burner for 30-40 minutes.
4. Peel the carrot, cut it lengthwise into two parts, peel the onion, do not cut it.
5. Pour 2 liters of water into a separate saucepan, let it boil over high heat.
6. Put carrots, onions in boiled water, keep on fire for 15 minutes.
7. Grind the boiled and cooled liver in a blender.
8. Put boiled carrots and onions in a blender to the liver, chop for 1 minute.
To warm up, you can put the liver mixture in a mold, heat for 10 minutes in an oven heated to 180 degrees.
Boiled turkey liver pate
ProductsTurkey liver - 800 grams
Carrots - 1 piece
Onions - 1 head
Vegetable oil - 30 milliliters
Butter - 40 grams
Salt - half a teaspoon
How to make turkey liver pate
1. Boil the turkey liver and cool.
2. Peel the onion, cut it into small squares.
3. Peel the carrots, chop them into strips several millimeters thick, a couple of centimeters long.
4. Pour oil into a frying pan, heat for a couple of minutes over medium heat.
5. Fry the onion for a couple of minutes, add the carrots, fry for 7 minutes.
6. Cut the pre-boiled and cooled liver into cubes several centimeters thick.
7. Put the liver, softened butter, fried carrots, onions in a blender, salt.
8. Grind the contents of the blender for a few minutes until a homogeneous consistency is obtained.
9. Put the finished pate in the refrigerator.
Chinese turkey liver
ProductsTurkey liver - 500 grams
Bow head
Garlic - 2 cloves
Sweet soy sauce - 1/4 cup
Tomato paste - tablespoon
Honey - 1 teaspoon
Olive oil - 5 tablespoons
Starch - 1 tablespoon
Paprika - 1 teaspoon
Salt - 1 teaspoon
Recipe
1. Thoroughly rinse the turkey liver, remove films and fat, cut into strips 1 cm thick.
2. For the marinade - peel the garlic, chop, mix the starch and salt, paprika, 2 tablespoons of oil, mix well.
3. Put the pieces of liver in the marinade, refrigerate for 15 minutes.
4. While the liver is marinating, prepare the sauce: mix honey, soy sauce and tomato paste.
5. Peel the onion, cut into rings.
6. Put the liver in a hot, oiled frying pan, stirring occasionally (every 3 minutes). Fry for 15 minutes.
7. Add onion and fry for another 5 minutes.
8. Add sauce, stir well, cover and simmer for 7 minutes.
Rather, serve with rice and soy sauce. And pleasure. :)
Cooking time - 1 hour.
The cost of all products is 250 rubles. (average price in Moscow for June 2017).
Fusofacts
- Calorie content turkey liver - 162 kcal / 100 grams.- The cost turkey liver - from 270 rubles / kilogram (average price in Moscow as of June 2017).
How to choose a turkey liver
1. Check its expiration date.
2. Find a special stamp on the liver, which is put after inspection by the sanitary services.
3. The color of a good quality turkey liver should be darkish.A light color is found in the soaked liver or obtained from an old animal.
4. Touch the liver with your hand - it should be moist, but not sticky. The surface of a good liver is smooth, uniform, veins may occur.
5. Fresh liver does not have an unpleasant sour smell.
6. If there is uncertainty about the freshness of the liver, pierce it with a knife. Scarlet blood will come out of the cut when fresh product.
7. When purchasing frozen liver, check that the tray is not damaged. The liver should be free of dark spots and gray patches.
- Turkey liver especially useful people with blood disease - anemia, as it contains a lot of vitamin B12. It plays a role in the formation of red blood cells. In addition, turkey liver is rich in other vitamins. Vitamin A, contained in turkey liver, is responsible for vision, C and E help to strengthen immunity, PP - regulates blood cholesterol, is responsible for the heart and blood circulation, K - promotes calcium absorption. Thanks to this, turkey liver is recommended even for the diet of young children.