How to cook oatmeal without boiling
Reading time - 3 minutes.
Oatmeal prepared in any way is very beneficial for digestion. However, if you cook it without boiling, the flakes retain much more useful properties than with the usual method. In addition, it cooks much faster, which is important for morning meals.
It is better to start cooking this porridge in the evening, leaving the flooded flakes overnight, but you can use a thermos - then they will become soft after 2 hours. "Filler" for porridge can be different - if desired, you can add other fruits or nuts to it.
Ingredients
Oatmeal - 3 tablespoons (no slide)
Water - 150 ml
Dried apricots - 1 tbsp.
Raisins - 1 tbsp.
Candied fruits - 1 tsp
Apple - 1 pc.
Honey - 0.5 tsp
Coconut flakes - 1 tsp
1. Boil water. Put oatmeal and dried fruits in a bowl (or in a thermos), pour in boiling water. Leave it overnight (or 2 hours).
2. Grate or finely chop the apple, add it to the softened flakes. Drizzle with liquid honey, mix well. Put candied fruits on the finished porridge, sprinkle with coconut.
Last update Author / Editor - Lydia Ivanova
How much to cook / Tips / How to cook oatmeal without boiling