How to cook dietary jelly
Reading time - 3 minutes.
Everyone knows that aspic is a festive dish that traditionally decorates the Russian feast. High-calorie, meat, with horseradish and mustard - one of the main dishes of any holiday. But what if you're on a diet? In fact, you can also cook dietary jelly, and deviations from classic recipe there will be only 2:
- Calorie content is extremely important for dietary aspic. It can be reduced by using chicken and turkey, beef and lamb fillets.
- Diet jellied meat is prepared without adding bones and fatty parts of meat, so it is important to stimulate its solidification: add agar-agar or gelatin, but keep in mind that agar-agar is made from herbs and is less caloric. If you follow the instructions, the jellied meat will solidify even with a very dietary broth. Otherwise, the jellied meat cooking scheme is absolutely the same - we cook the meat, disassemble it, fill it with broth and cool it.
Last update Author / Editor - Lydia Ivanova
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