How much enoki to cook?
Boil enoki mushrooms 5 minutes.
Boiled Enoki Mushroom Salad
Products
Egg - 2 pieces
Green beans - 300 grams
Enoki mushrooms - 1 pack (100 grams)
Onions - 1 onion
Sour cream - 200 grams
Vegetable oil - 2 tablespoons
Pasta horns - 200 grams
Fresh cilantro greens - 1 bunch
Salt and pepper to taste
Preparation
Boil two eggs.
Wash the green beans (if the beans are not young).
Peel the green beans - cut off the ends and pull out the veins.
Pour green beans with water and cook after boiling for 7 minutes.
Cut off the stem of a bunch of enoki mushrooms, wash them, put them in boiling water and cook for 3 minutes.
Peel the onion and chop finely.
Pour 2 tablespoons of vegetable oil into a frying pan, add chopped onions and fry them until light golden brown for 5 minutes over medium heat, without a lid.
Cook pasta cones, but not overcooked, it is allowed to leave them slightly undercooked.
Take a deep salad bowl. Cut the beans into medium sticks, put in a salad bowl.
Split the bunch of enoki mushrooms and place over the beans.
Grate boiled eggs on a coarse grater.
Wash cilantro, dry and chop finely.
Put fried onions and boiled pasta in a salad bowl. Season with salt, pepper, add 200 grams of sour cream. Mix. Serve the enoki mushroom salad, sprinkle with chopped cilantro over the top.
Fungus facts about enoki mushrooms (enokitake)
You should keep the yoki in the refrigerator in the vegetable compartment for no more than 1 week.Another name for enoki mushrooms is winter honey, as it grows in winter. The mushroom is also called enokitake.
The calorie content of enoki is 27 kcal / 100 grams.
The price of enoki mushrooms is from 200 to 600 rubles. depending on the place of collection, freshness and size (on average in Moscow as of June 2017).
Author / Editor - Lydia Ivanova