How to cook pangasius
Products
Pangasius fillet - 2 pieces
Apple - 1 piece
Hard cheese - 50 grams
Salt
Pangasius in a saucepan
Cook pangasius in a saucepan for 20 minutes. If you cut the fillet into pieces, then faster - in 10 minutes.
Pangasius in a double boiler
Salt pangasius, put 1 fillet in a double boiler. Top with peeled apple and grated cheese grated on a coarse grater. Then put the second fillet on top. Cook the dish in a double boiler for 40 minutes.
Pangasius in a multicooker
In a multicooker pangasius cook for 40 minutes on the "baking" mode.
Pangasius fish soup
ProductsPangasius fillet - 600 grams
Potatoes - 4 pieces
Carrots - 1 piece
Onions - 1 piece
Sweet pepper strips - several pieces (to taste and optional)
Greens (parsley, dill, basil, green onions or a mix of them) - to taste
Black pepper - 5 grains
Allspice - 3 grains
Ground paprika - 1 teaspoon
Salt to taste
Vegetable oil - 2 tablespoons
How to make pangasius soup
Defrost pangasius fillet, wash. Pour 2.5 liters of water into a saucepan, put on fire.
Cut the pangasius fillet into small pieces and put in water. Salt. Cook over low heat, while skimming off the foam. Peel the potatoes, wash, cut into small pieces and add when the water boils. After 5 minutes add the sweet pepper cut into strips. Chop the onion, grate the carrots on a coarse grater. Grind the peppercorns. Pour vegetable oil into the pan, add chopped pepper, fry for 3 minutes. Add onions and carrots, stir, fry everything until golden brown. 5 minutes before the soup is ready, add the fry and ground paprika. After 2 minutes, add the bay leaf, which must be removed from the soup when it is ready. Cook the soup for 12 minutes after boiling. Then remove the soup from heat and add chopped herbs. Your pangasius fish soup is ready!