How to cook soft-boiled eggs?

how much to cook soft-boiled eggs
Wash the eggs, put them in a saucepan with cold water and put on the fire, to cook soft-boiled, just wait 2-4 minutes after boiling water. Then place eggs under cold water and peel.

How to boil soft-boiled eggs

Products
Eggs - 5 pieces
Water - 1 liter
Salt - 1 tablespoon

Boiling soft-boiled eggs in a saucepan on the stove
  • Put 5 eggs in a saucepan, pour 1 liter of cold water, add 1 tablespoon of salt and put the saucepan over medium heat.
  • Cook for 3 minutes after boiling water.
  • Cover the pan with a lid, leaving a small gap, then press the lid with a towel, drain the water in which the eggs were boiled.
  • Pour cold water over eggs.
Boiling soft-boiled eggs in a slow cooker
Put eggs in the multicooker bowl and pour water so that it covers the eggs by 1 centimeter on top. Cooking time 5 minutes on the "Steam cooking" mode. Transfer the prepared hot eggs to a bowl and pour over with cold water.

Fusofacts

- Scrambled eggs serve in the shell by placing a warm egg on a special stand. It is necessary to free the top of the egg from the shell, so that it can be eaten with a spoon.

- A soft-boiled egg can be in multiple states: semi-liquid white and yolk (cooking time 2 minutes), soft (but not liquid) white and liquid yolk (cooking time 3 minutes), soft white and semi-liquid yolk (cooking time 4 minutes). The boiling time is indicated for eggs of the 1st category, the boiling time for smaller eggs should be reduced, and for large eggs - increased by 1 minute.

- Boil soft-boiled eggs on low heat, if heated too intensely, they will burst.

- To boil eggs, do not take a large pan, the eggs should lie tightly one to the other, and not move along the bottom of the pan and not beat each other.


- Eggs can not be immersed in cold water, but into boiling water with a tablespoon. To prevent the eggs from bursting, they must first be warmed up (immersed in hot water for 5 minutes) or the blunt end of the egg must be pierced (there is air that will leave the egg through the puncture, compensating for the increasing pressure).

- Calorie content 1 soft-boiled egg (50 grams) about 80 kcal. A soft-boiled egg is easily absorbed by the body - no more than 2 hours are spent on its digestion. Due to the high cholesterol content of egg yolk, it is not recommended to consume more than 5 eggs per week.

See general rules boiling chicken eggs!


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