Facts about milk
- To keep the milk longer, you can boil the milk with the addition of 1 cup of sugar - then it will be stored for 3 days instead of the usual 2 days.
- Milk combined with honey is very beneficial for tone and mood.
- Boiled milk in which figs are softened is also an excellent cough remedy.
- The calorie content of 1.5% fat milk - 44 kcal / 100 milliliters, 2.5% fat milk - 52 kcal / 100 milliliters, 3.2% fat milk - 59 kcal / 100 milliliters.
- Fresh milk purchased on the market from cow owners is required to boil. Packaged milk, which is sold in stores, does not need to be boiled; it is pasteurized or sterilized at a dairy.
- Boiling destroys pathogens and lactic acid bacteria.
- Boiled milk is stored longer, but it loses some of its beneficial properties. The content of vitamins in it decreases several times, and milk protein, when the temperature rises above 55 degrees, begins to curdle, settling in flakes on the walls of the pan.
- Milk cannot be boiled for a long time, you just need to bring the product to a boil and turn it off.
- If you digest milk, the calcium and phosphorus contained in it change the structure so that they cannot be absorbed by the body, the protein that has settled to the bottom and walls burns, and the molecules of milk fat combine and float to the surface.
- For boiling milk, it is better to use enamel pots or stainless steel cookware, preferably with a double bottom.
Baked milk recipe
Boil milk, cover and keep in a warm place for 6-7 hours.You can also cook baked milk in a multicooker - pour milk into the multicooker and cook on the "stewing" mode for 6 hours.