Simple Bean Puree Recipe
You will need - 1 cup of beans, water for soaking, 5 cups of water for cooking
1. Pour beans (white or red) with cold water, leave for 8 hours.
2. Put in a saucepan, pour in plenty of water (5 times more than beans).
3. Turn on the fire and cook the beans for 1 hour after boiling.
4. Drain the water, salt and chop the beans, salt and add spices, oil and garnish with herbs.
Your bean puree is cooked!
Bean puree with vegetables
Ingredients for mashed beansDry white beans - 300 grams
Tomato - 4 medium tomatoes
Carrots - 1 piece
Bow - 1 head
Garlic - 2 teeth
Lemon - half a lemon
Parsley - 10 grams
Sugar - a teaspoon
Salt and pepper to taste
How to cook vegetables with boiled beans
1. Soak beans, rinse and cook for 40 minutes (not until completely cooked).
2. Scald tomatoes with boiling water and remove the skin, chop with a blender.
3. Peel, wash and chop the onion.
4. Grate the carrots on a fine grater.
5. Peel the garlic and pass through a garlic press (or chop finely).
6. Wash, dry and cut the parsley.
7. Pour olive oil into a saucepan, add onion and sauté for 5 minutes.
8. Add carrots, garlic, sugar, squeeze the juice from half a lemon. Simmer for 15 minutes.
9. Add beans, stir, pour water over so that it completely covers the beans), cook for another 1 hour.
10. Serve with peeled lemon slices sprinkled with parsley.
Bean puree fast and tasty
Do I need to soak beans for mashed potatoesBeans for mashed potatoes need to be soaked in cold water for 8 hours so that they do not taste bitter and the mashed potatoes turn out to be airy.
How to grind beans
The easiest way is with a blender, submersible or stationary. Cooked beans are very soft on their own, you can operate with a regular crush or fork.
What to add to mashed beans
When cooking, you can add turnips, celery, horseradish, bay leaves, dill, carrots to the beans.
When served in mashed beans, you can add fried onions and carrots with tomato paste, decorate the finished dish with herbs and serve with crackers or chips.