How to cook barley porridge
Products for porridge
Barley - 1 glass
Water - 2.5 cups
Butter - 3 centimeters cube
Salt to taste
How to cook barley porridge
Pour barley grits on a wide plate and sort through, removing stones and plant debris.
Place the barley in a sieve and rinse thoroughly under cold water.
Pour cold water into a saucepan, add cereals and place the saucepan over medium heat. When the water boils, reduce the heat, add salt and oil, stir. Cook for 35 minutes, then turn off the heat, and wrap the pan with porridge in a blanket for evaporation. Infuse porridge for 30 minutes.
Barley porridge in a slow cooker
Pour the washed barley into the multicooker pan, add water, add salt and butter. Close the multicooker with a lid.
Set the multicooker to the "Buckwheat" mode, cook barley porridge for 30 minutes.
Look, how to brew barley drink!
Fungus facts about barley
- Barley is the oldest product that people learned to cook back in the 8th century BC. Bread has been made from barley for a long time. Barley is often confused with barley, since barley is barley, just processed, peeled and polished.- Barley is very useful for health, it is not for nothing that in ancient Rome gladiators were called "those who eat barley". Barley contributes to the rapid increase in muscle mass, body detoxification, balance of intestinal processes, normal bone growth. For colds, barley will help in the treatment of cough, save in a hangover and relieve tachycardia in stressful situations.
- Barley grits during cooking increases by 3 times.
- Instead of water, when cooking barley porridge, you can use chicken or meat broth, or milk.
- Seasonings for unsweetened barley porridge - ground black and sweet peppers, turmeric.
- Store barley groats in a cool, dark place, shelf life - 1 year.
- Calorie content of barley - 354 kcal / 100 grams. Barley is considered a high-calorie food.